Thursday, May 15, 2008

Caption Competition

 


Took this photo of Jools tonight - anyone got a funy caption for it?
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Thursday 14th May

 
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Wednesday, May 14, 2008

Wednesday 14th May

 
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Tuesday, May 13, 2008

Tuesday 13th May

 
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Monday, May 12, 2008

Monday 12th May

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Kb Games

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UKKA Kettlebell Games 2008

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KB Champ

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Julie Irwine 2008 UKKA Ladies Champ

3 min one handed swing with 11kg kettlebell - 131 (pb way up from last year's 117) - First place
3 min one handed snatch with 11kg kettlebell (100 (pb and 1 up on last year's 99) - First place
Farmer's walk with two 16kg kettlebells over 100m - 31 or 32 seconds (tbc) - Second place
One Handed Standing KB Throw with 8kg kettlebell - (distance tbc) - First place
Single Arm Swing-Lock Out and Hold with 6kg kettlebell (time tbc) - First place
Crucifix Strength Challenge with 2 x 6kg kettlebells - 1 minute 1 second (tbc) - First place
Ultimate Centurion Circuit with 6kg kettlebell - 2 mins 53 with 2 or 3 drops (tbc) - First place bu-ut, only female competing
One Hand Hammer Throw with 10lb hammer - 52ft 1 inch (tbc) - First place but 1" short of last year's throw

Saturday, May 10, 2008

More training photos




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UKKA Kettlebell Competition 2008



U.K.K.A Kettlebell Competition 2008 is tomorrow. We wil be there with a few of the crew taking part.
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Saturday 10th May

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Tuesday, May 06, 2008

Tuesday 6th May

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Friday, May 02, 2008

Friday 2nd May

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Gym closed on Monday 5th May



Just to let everyone know that the gym is closed on Bank Holiday Monday 5th May

Classes and PT sesions will be back to normal on Tuesday 6th May
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Thursday 1st May

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